Myofascial Release

Fascia (also called Connective Tissue) lies under the skin.

It is like a web that covers and connects

all muscles, bones and organs.

Injuries, stress, trauma, even poor posture can cause restrictions.

These restrictions can affect areas throughout the entire body

like a pull in a sweater.

I have trained directly under John F. Barnes, P.T.

This is an amazingly effective approach

that allows the body to “unwind” and heal itself

through the use of gentle traction

and support.